Bij mantras are small words related to each chakra. Chanting them repeatedly enhances chakra activity.
|
Chakra
|
Bij Mantra
|
|
|
1
|
Root
/ Muladhara Chakra
|
LAM
|
|
2
|
Sacral
/ Swadhishtana Chakra
|
VAM
|
|
3
|
Solar
Plexus / Manipura Chakra
|
RAM
|
|
4
|
Heart
/ Anahata Chakra
|
YAM
|
|
5
|
Throat
/ Vishudhi Chakra
|
HUM
|
|
6
|
Third
Eye/ Brow / Ajna Chakra
|
OM
|
|
7
|
Crown
/ Sahasra Chakra
|
AUM
|