Chakra therapy is arranged in two sections

Single chakra therapy

Treat each of your major chakras, one by one. This takes 15 minutes per day for each chakra. You should start with single chakra therapy.

Full Chakra Therapy

As you finish single chakra therapy for all the chakras, you can do full therapy for all of them together. It takes 25 to 30 minutes.

It is very important that you go through chakra functions before you start doing therapy.

Assuming that you have gone through the chakra functions, the chakra therapy steps are given below.

There is a 'Bij mantra' for each chakra. They are small words. Chanting them repeatedly enhances chakra activity. In chakra therapy, we use them along with the therapy session.

Click here to see a complete set of Bij mantras.

The animation is a media that connect your chakra with the cosmic energy. The animations are programmed with cosmic energy that will flow thru your palm and eyes during the therapy process. It will do healing, energise and make spiritual connection with inexhaustible energy of cosmic.

When you open the 'Therapy section', we will lead you to an animated chakra image. After opening the image, do following steps in the order given below.

Sit comfortably with your palms facing the animation.

1. Mentally say "I would like to ask my higher-self to heal and energize my..... (mention the chakra name)… May cosmic bless me."
   
2. Look at the chakra picture and keep attention at the related chakra area in your body. Click here to see chakra positions. Then slowly and repeatedly chant the 'Bij mantra' for that particular chakra. Keep on looking at the picture while you chant the mantra.
   
3. Do this for 15 minutes.
   
4. After you finish the 15 minutes you may stop chanting the 'Bij mantra'.
   
5. Now do slow deep breathing. Inhale and exhale as slowly as possible. When you exhale, visualize that air is going out through the chakra. Do the breathing for 5 minutes. This step helps the chakra to settle down easily.

Do steps 1 through 5 every day for each chakra.

This is the end of chakra therapy for a single chakra. You may choose the next day to treat the next chakra.

You may feel some disturbance in stomach, some weightlessness, or some vibrations while doing the chakra therapy. Just ignore them. It is a part of cleansing process. It is perfectly OK if you feel or don't feel any thing. The intensity of sensations vary from person to person. The therapy still works.

Go to Therapy section

Go to chakra therapy main page

This time you can treat all the chakras one by one in a single session. The animation will automatically change from one chakra to another after each 3 minutes. The 'Bij mantra' for each chakra will be displayed before the beginning of each chakra animation.

In full chakra therapy, breathing is done 2 times: Before starting the therapy and after finishing the therapy. You don't have to do breathing after each chakra treatment. All other steps are similar to the single chakra therapy. The whole session may take around 30 minutes.

If you want, read the chakra functions once more.

Here are the steps in detail:

Sit comfortably with your palms facing the animation.

Before clicking on "Start Full chakra therapy" button, do deep breathings (inhale deeply and exhale deeply). Do the breathing for 5 minutes.

As you finish breathing, click on "Start Full chakra therapy" button. The animation may take a few seconds to load. The chakra name and the Bij mantra will be displayed.

1. Mentally say "I would like to ask my higher-self to heal and energize my..... (mention the chakra name)… May cosmic bless me."
2. Look at the chakra picture and keep attention at the related chakra area in your body. Click here to see the chakra positions. Then slowly and repeatedly chant the 'Bij mantra' for that particular chakra. Keep on looking at the picture while you chant the mantra.
3. This animation will be displayed for 3 minutes.
4. After the animation changes itself to the next chakra name, you may stop chanting the 'Bij mantra'.
5. Repeat steps 1 through 4 for next chakra

After you see 'End of chakra therapy' message, do deep breathing (inhale deeply and exhale deeply). Do the breathing for 5 minutes.

This is the end of Full chakra therapy.

Go to Therapy section

Go to chakra therapy main page